PAVEL YARYGIN 30:00 row
6,842m
Meters
30:00.0
Time
2:11.5
Pace
411
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 128 |
December 14, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,842m | 2:11.5 | 154 | 829 | 28 | 149 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 28 | 128 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 31 | 156 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 28 | 155 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 27 | 143 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 30 | 167 |
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Workout Graph
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