PAVEL YARYGIN 10000m row
10,000
Meters
42:24.4
Time
2:07.2
Pace
623
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 1243 |
| Drag Factor | 128 |
December 21, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:24.4 | 10,000 | 2:07.2 | 170 | 885 | 623 | 29 | 163 |
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 125 | 28 | 157 |
| 8:28.2 | 4,000 | 2:07.0 | 171 | 887 | 125 | 29 | 168 |
| 8:34.1 | 6,000 | 2:08.5 | 165 | 867 | 123 | 30 | 163 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 883 | 124 | 31 | 158 |
| 8:23.7 | 10,000 | 2:05.9 | 175 | 903 | 126 | 29 | 170 |
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Workout Graph
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