Angela Giannopoulou 8:00 BikeErg
3,468
Meters
8:00.0
Time
2:18.4
Pace
100
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 73 |
| Revolution Count | 585 |
| Power/kg | 3.64 |
| Drag Factor | 71 |
April 05, 2025 20:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,468 | 2:18.4 | 132 | 750 | 100 | 73 |
| 2:00.0 | 784 | 2:33.0 | 98 | 630 | 21 | 66 |
| 4:00.0 | 849 | 2:21.3 | 124 | 720 | 24 | 71 |
| 6:00.0 | 899 | 2:13.4 | 147 | 780 | 26 | 76 |
| 8:00.0 | 936 | 2:08.2 | 166 | 870 | 29 | 79 |
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Workout Graph
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