Angela Giannopoulou 30:04 row
6,097
Meters
30:04.3
Time
2:27.9
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 125 |
June 05, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,097 | 2:27.9 | 108 | 671 | 22 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 22 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 30:04.2 | 7 | 5:00.0 | 13 | 344 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.