Angela Giannopoulou 10000m row
10,000
Meters
46:57.7
Time
2:20.8
Pace
572
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 127 |
July 07, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.7 | 10,000 | 2:20.8 | 125 | 730 | 572 | 23 |
| 9:33.8 | 2,000 | 2:23.4 | 119 | 708 | 112 | 22 |
| 9:17.6 | 4,000 | 2:19.4 | 129 | 744 | 115 | 23 |
| 9:12.7 | 6,000 | 2:18.1 | 133 | 756 | 116 | 24 |
| 9:22.5 | 8,000 | 2:20.6 | 126 | 733 | 115 | 24 |
| 9:31.1 | 10,000 | 2:22.7 | 120 | 713 | 114 | 24 |
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Workout Graph
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