Angela Giannopoulou 30:00 row
6,032
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 120 |
July 10, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,032 | 2:29.2 | 105 | 662 | 22 |
| 6:00.0 | 1,145 | 2:37.2 | 90 | 610 | 21 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 653 | 22 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 675 | 23 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 23 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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