Angela Giannopoulou 4000m BikeErg
4,000
Meters
13:30.3
Time
3:22.5
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 51 |
| Revolution Count | 696 |
| Power/kg | 1.16 |
| Drag Factor | 65 |
July 29, 2025 10:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:30.3 | 4,000 | 3:22.5 | 42 | 444 | 51 |
| 2:43.6 | 800 | 3:24.5 | 41 | 440 | 51 |
| 2:44.0 | 1,600 | 3:25.0 | 41 | 439 | 51 |
| 2:45.1 | 2,400 | 3:26.3 | 40 | 437 | 51 |
| 2:40.5 | 3,200 | 3:20.6 | 43 | 449 | 52 |
| 2:37.1 | 4,000 | 3:16.3 | 46 | 459 | 53 |
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