Angela Giannopoulou 22:00 row
4,323
Meters
22:00.0
Time
2:32.6
Pace
237
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 131 |
September 09, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,323 | 2:32.6 | 98 | 638 | 22 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 22 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 22 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 22:00.0 | 404 | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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