Angela Giannopoulou 5x2000m/2:00r row
10,000
Meters
48:20.9
Time
2:25.0
Pace
570
Calories
| Rest Distance | 353 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,353 |
| Overall Time | 58:20.9 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 129 |
September 13, 2025 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.9 | 10,000 | 2:25.0 | 115 | 694 | 23 | |
| 10:43.5 | 2,000 | 2:40.8 | 84 | 589 | 22 | |
| 9:43.6 | 2,000 | 2:25.9 | 113 | 687 | 22 | |
| 9:27.5 | 2,000 | 2:21.8 | 123 | 721 | 23 | |
| 9:15.2 | 2,000 | 2:18.8 | 131 | 750 | 24 | |
| 9:11.1 | 2,000 | 2:17.7 | 134 | 760 | 24 | |
| r353 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.