Angela Giannopoulou 5000m row

5,000

Meters

25:52.7

Time

2:35.2

Pace

272

Calories

Average Watts93
Calories Per Hour621
Stroke Rate18
Stroke Count468
Drag Factor129

September 14, 2025 06:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:52.7 5,000 2:35.2 93 621 18
5:27.6 1,000 2:43.8 80 574 18
5:14.2 2,000 2:37.1 90 610 18
5:05.7 3,000 2:32.8 98 637 18
5:03.7 4,000 2:31.8 100 644 18
5:01.5 5,000 2:30.7 102 651 19

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Workout Graph

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