Angela Giannopoulou 48:56 row
10,018
Meters
48:56.4
Time
2:26.5
Pace
567
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1063 |
| Drag Factor | 130 |
September 21, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:56.4 | 10,018 | 2:26.5 | 111 | 695 | 567 | 22 |
| 12:08.9 | 2,400 | 2:31.8 | 100 | 651 | 132 | 21 |
| 23:57.1 | 2,400 | 2:27.5 | 109 | 681 | 134 | 21 |
| 35:23.6 | 2,400 | 2:23.0 | 120 | 718 | 137 | 22 |
| 46:38.3 | 2,400 | 2:20.5 | 126 | 741 | 139 | 23 |
| 48:36.1 | 418 | 2:20.9 | 125 | 764 | 25 | 23 |
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Workout Graph
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