Angela Giannopoulou 4:06 row
708
Meters
4:06.3
Time
2:53.9
Pace
37
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 113 |
September 25, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 708 | 2:53.9 | 67 | 528 | 20 |
| 3:00.0 | 584 | 2:34.1 | 96 | 629 | 21 |
| 4:06.3 | 124 | 4:27.3 | 18 | 363 | 20 |
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Workout Graph
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