Angela Giannopoulou 5000m row
5,000
Meters
23:39.5
Time
2:21.9
Pace
288
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 130 |
September 28, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.5 | 5,000 | 2:21.9 | 122 | 721 | 22 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 23 |
| 4:49.9 | 2,000 | 2:24.9 | 115 | 695 | 22 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 726 | 22 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 750 | 22 |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 782 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.