Angela Giannopoulou 10000m BikeErg
10,000
Meters
31:19.2
Time
3:07.9
Pace
254
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 55 |
| Revolution Count | 1714 |
| Power/kg | 1.46 |
| Drag Factor | 67 |
September 29, 2025 11:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:19.2 | 10,000 | 3:07.9 | 53 | 486 | 254 | 55 |
| 6:41.7 | 2,000 | 3:20.8 | 43 | 448 | 50 | 51 |
| 7:13.7 | 4,000 | 3:36.8 | 34 | 415 | 50 | 47 |
| 6:23.2 | 6,000 | 3:11.6 | 50 | 469 | 50 | 54 |
| 5:43.5 | 8,000 | 2:51.7 | 69 | 534 | 51 | 60 |
| 5:17.0 | 10,000 | 2:38.5 | 88 | 601 | 53 | 65 |
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Workout Graph
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