Angela Giannopoulou 1500m row
1,500
Meters
7:31.1
Time
2:30.3
Pace
79
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 131 |
October 08, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.1 | 1,500 | 2:30.3 | 103 | 630 | 79 | 21 |
| 1:34.5 | 300 | 2:37.5 | 90 | 571 | 15 | 22 |
| 1:32.5 | 600 | 2:34.1 | 96 | 622 | 16 | 20 |
| 1:30.2 | 900 | 2:30.3 | 103 | 638 | 16 | 21 |
| 1:26.6 | 1,200 | 2:24.3 | 116 | 665 | 16 | 22 |
| 1:27.3 | 1,500 | 2:25.5 | 114 | 659 | 16 | 22 |
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Workout Graph
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