Angela Giannopoulou 10000m row

10,000

Meters

46:30.9

Time

2:19.5

Pace

583

Calories

Average Watts129
Calories Per Hour743
Stroke Rate23
Stroke Count1064
Drag Factor133

October 12, 2025 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:30.9 10,000 2:19.5 129 743 23
9:47.8 2,000 2:26.9 110 679 21
9:32.1 4,000 2:23.0 120 711 21
9:16.1 6,000 2:19.0 130 748 23
9:07.8 8,000 2:16.9 136 768 24
8:47.1 10,000 2:11.7 153 826 26

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Workout Graph

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