Angela Giannopoulou 5000m BikeErg
5,000
Meters
18:21.2
Time
3:40.2
Pace
125
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 408 |
| RPM | 48 |
| Revolution Count | 892 |
| Power/kg | 0.91 |
| Drag Factor | 60 |
October 23, 2025 10:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:21.2 | 5,000 | 3:40.2 | 33 | 408 | 125 | 48 |
| 3:42.1 | 1,000 | 3:42.1 | 32 | 405 | 25 | 48 |
| 3:41.8 | 2,000 | 3:41.8 | 32 | 405 | 25 | 48 |
| 4:08.6 | 3,000 | 4:08.6 | 23 | 362 | 25 | 43 |
| 3:32.7 | 4,000 | 3:32.7 | 36 | 423 | 25 | 51 |
| 3:16.2 | 5,000 | 3:16.2 | 46 | 458 | 25 | 54 |
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Workout Graph
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