Angela Giannopoulou 40:20 row
8,533
Meters
40:20.4
Time
2:21.8
Pace
484
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 1094 |
| Drag Factor | 124 |
October 31, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.4 | 8,533 | 2:21.8 | 123 | 722 | 20 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 20 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 21 |
| 30:00.0 | 2,151 | 2:19.4 | 129 | 744 | 22 |
| 40:00.0 | 2,183 | 2:17.4 | 135 | 764 | 23 |
| 40:20.4 | 52 | 3:16.1 | 46 | 459 | 16 |
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Workout Graph
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