Angela Giannopoulou 5000m row
5,000
Meters
24:22.6
Time
2:26.2
Pace
282
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 131 |
November 01, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.6 | 5,000 | 2:26.2 | 112 | 684 | 22 |
| 5:03.9 | 1,000 | 2:31.9 | 100 | 643 | 22 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 674 | 22 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 689 | 22 |
| 4:48.0 | 4,000 | 2:24.0 | 117 | 703 | 22 |
| 4:44.2 | 5,000 | 2:22.1 | 122 | 719 | 23 |
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Workout Graph
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