Angela Giannopoulou 5000m row
5,000
Meters
24:22.8
Time
2:26.2
Pace
286
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 129 |
November 11, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.8 | 5,000 | 2:26.2 | 112 | 684 | 20 |
| 5:25.1 | 1,000 | 2:42.5 | 81 | 580 | 19 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 684 | 20 |
| 4:46.2 | 3,000 | 2:23.1 | 119 | 711 | 20 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 21 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 771 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.