Angela Giannopoulou 5000m BikeErg
5,000
Meters
18:18.4
Time
3:39.6
Pace
125
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| RPM | 48 |
| Revolution Count | 888 |
| Power/kg | 0.91 |
| Drag Factor | 61 |
November 25, 2025 10:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:18.4 | 5,000 | 3:39.6 | 33 | 413 | 125 | 48 |
| 3:22.3 | 1,000 | 3:22.3 | 42 | 445 | 25 | 52 |
| 3:31.6 | 2,000 | 3:31.6 | 37 | 427 | 25 | 50 |
| 4:23.4 | 3,000 | 4:23.4 | 19 | 365 | 25 | 40 |
| 3:29.7 | 4,000 | 3:29.7 | 38 | 430 | 25 | 51 |
| 3:31.3 | 5,000 | 3:31.3 | 37 | 427 | 25 | 51 |
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Workout Graph
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