Angela Giannopoulou 7000m BikeErg
7,000
Meters
24:26.0
Time
3:29.4
Pace
175
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| RPM | 50 |
| Revolution Count | 1237 |
| Power/kg | 1.05 |
| Drag Factor | 62 |
December 02, 2025 09:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:26.0 | 7,000 | 3:29.4 | 38 | 431 | 50 |
| 5:12.4 | 1,400 | 3:43.1 | 32 | 408 | 47 |
| 5:29.5 | 2,800 | 3:55.3 | 27 | 392 | 45 |
| 4:24.1 | 4,200 | 3:08.6 | 52 | 479 | 56 |
| 4:40.1 | 5,600 | 3:20.0 | 44 | 450 | 53 |
| 4:39.9 | 7,000 | 3:19.9 | 44 | 450 | 53 |
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Workout Graph
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