Angela Giannopoulou 12000m BikeErg
12,000
Meters
41:14.6
Time
3:26.2
Pace
300
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| RPM | 51 |
| Revolution Count | 2134 |
| Power/kg | 1.1 |
| Drag Factor | 60 |
December 05, 2025 10:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:14.6 | 12,000 | 3:26.2 | 40 | 436 | 300 | 51 |
| 8:16.8 | 2,400 | 3:27.0 | 39 | 434 | 60 | 51 |
| 8:34.6 | 4,800 | 3:34.4 | 36 | 419 | 60 | 50 |
| 7:36.4 | 7,200 | 3:10.1 | 51 | 473 | 60 | 56 |
| 7:44.6 | 9,600 | 3:13.5 | 48 | 464 | 60 | 55 |
| 9:02.3 | 12,000 | 3:45.9 | 30 | 398 | 60 | 47 |
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Workout Graph
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