Angela Giannopoulou 10000m row

10,000

Meters

47:41.2

Time

2:23.0

Pace

576

Calories

Average Watts120
Calories Per Hour711
Stroke Rate22
Stroke Count1070
Drag Factor126

January 03, 2026 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:41.2 10,000 2:23.0 120 711 576 22
10:29.8 2,000 2:37.4 90 608 109 21
9:41.4 4,000 2:25.3 114 692 113 21
9:29.5 6,000 2:22.3 121 717 115 22
9:12.1 8,000 2:18.0 133 758 117 23
8:48.3 10,000 2:12.0 152 822 122 25

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Workout Graph

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