Angela Giannopoulou 10000m row
10,000
Meters
47:41.2
Time
2:23.0
Pace
576
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 126 |
January 03, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:41.2 | 10,000 | 2:23.0 | 120 | 724 | 576 | 22 |
| 10:29.8 | 2,000 | 2:37.4 | 90 | 623 | 109 | 21 |
| 9:41.4 | 4,000 | 2:25.3 | 114 | 699 | 113 | 21 |
| 9:29.5 | 6,000 | 2:22.3 | 121 | 726 | 115 | 22 |
| 9:12.1 | 8,000 | 2:18.0 | 133 | 762 | 117 | 23 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 831 | 122 | 25 |
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Workout Graph
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