Angela Giannopoulou 1500m row
1,500
Meters
7:12.9
Time
2:24.3
Pace
81
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 153 |
January 06, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.9 | 1,500 | 2:24.3 | 116 | 700 | 81 | 21 |
| 1:28.3 | 300 | 2:27.1 | 110 | 677 | 16 | 22 |
| 1:28.2 | 600 | 2:27.0 | 110 | 679 | 16 | 20 |
| 1:26.5 | 900 | 2:24.1 | 117 | 702 | 16 | 22 |
| 1:24.2 | 1,200 | 2:20.3 | 127 | 735 | 17 | 24 |
| 1:25.7 | 1,500 | 2:22.8 | 120 | 713 | 16 | 21 |
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Workout Graph
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