Angela Giannopoulou 1:00:00 row
12,493
Meters
1:00:00.0
Time
2:24.0
Pace
712
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 128 |
January 11, 2026 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,493 | 2:24.0 | 117 | 702 | 712 | 21 |
| 12:00.0 | 2,381 | 2:31.1 | 101 | 648 | 131 | 20 |
| 24:00.0 | 2,463 | 2:26.1 | 112 | 685 | 139 | 21 |
| 36:00.0 | 2,499 | 2:24.0 | 117 | 702 | 142 | 21 |
| 48:00.0 | 2,542 | 2:21.6 | 123 | 724 | 146 | 22 |
| 1:00:00.0 | 2,609 | 2:17.9 | 133 | 758 | 154 | 23 |
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Workout Graph
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