Angela Giannopoulou 1000m row

1,000

Meters

6:00.5

Time

3:00.2

Pace

51

Calories

Average Watts60
Calories Per Hour505
Stroke Rate21
Stroke Count127
Drag Factor131

January 16, 2026 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:00.5 1,000 3:00.2 60 505 51 21
1:15.5 200 3:08.7 52 479 10 21
1:12.4 400 3:01.0 59 503 10 21
1:10.6 600 2:56.5 64 519 11 21
1:08.2 800 2:50.5 71 543 10 20
1:13.7 1,000 3:04.2 56 492 10 23

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Workout Graph

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