Angela Giannopoulou 30000m BikeErg
30,000
Meters
1:31:30.9
Time
3:03.0
Pace
759
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 59 |
| Revolution Count | 5425 |
| Power/kg | 1.57 |
| Drag Factor | 57 |
January 30, 2026 10:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:31:30.9 | 30,000 | 3:03.0 | 57 | 496 | 759 | 59 |
| 19:32.3 | 6,000 | 3:15.3 | 47 | 461 | 150 | 56 |
| 18:16.9 | 12,000 | 3:02.8 | 57 | 497 | 151 | 59 |
| 18:02.1 | 18,000 | 3:00.3 | 60 | 505 | 152 | 60 |
| 18:00.3 | 24,000 | 3:00.0 | 60 | 506 | 151 | 60 |
| 17:39.2 | 30,000 | 2:56.5 | 64 | 518 | 155 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.