Angela Giannopoulou 31:00 BikeErg
8,871
Meters
31:00.0
Time
3:29.6
Pace
220
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 425 |
| RPM | 51 |
| Revolution Count | 1605 |
| Power/kg | 1.05 |
| Drag Factor | 57 |
February 12, 2026 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.0 | 8,871 | 3:29.6 | 38 | 425 | 220 | 51 |
| 7:00.0 | 1,732 | 4:02.4 | 25 | 368 | 43 | 45 |
| 14:00.0 | 2,093 | 3:20.6 | 43 | 445 | 52 | 54 |
| 21:00.0 | 1,900 | 3:41.0 | 32 | 402 | 47 | 49 |
| 28:00.0 | 2,183 | 3:12.3 | 49 | 462 | 54 | 56 |
| 31:00.0 | 964 | 3:06.7 | 54 | 480 | 24 | 58 |
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Workout Graph
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