Angela Giannopoulou 20:00 BikeErg
6,248
Meters
20:00.0
Time
3:12.0
Pace
154
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 56 |
| Revolution Count | 1129 |
| Power/kg | 1.35 |
| Drag Factor | 58 |
February 17, 2026 09:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,248 | 3:12.0 | 49 | 470 | 154 | 56 |
| 4:00.0 | 1,220 | 3:16.7 | 46 | 458 | 30 | 55 |
| 8:00.0 | 1,210 | 3:18.3 | 45 | 454 | 30 | 55 |
| 12:00.0 | 1,193 | 3:21.1 | 43 | 447 | 29 | 54 |
| 16:00.0 | 1,301 | 3:04.4 | 56 | 491 | 32 | 59 |
| 20:00.0 | 1,325 | 3:01.1 | 59 | 502 | 33 | 60 |
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Workout Graph
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