Angela Giannopoulou 40:11 row
8,322
Meters
40:11.2
Time
2:24.8
Pace
471
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 123 |
February 23, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:11.2 | 8,322 | 2:24.8 | 115 | 703 | 471 | 22 |
| 12:00.0 | 2,449 | 2:26.9 | 110 | 685 | 137 | 22 |
| 24:00.0 | 2,496 | 2:24.2 | 117 | 710 | 142 | 22 |
| 36:00.0 | 2,520 | 2:22.8 | 120 | 715 | 143 | 23 |
| 40:11.2 | 857 | 2:26.5 | 111 | 702 | 49 | 23 |
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Workout Graph
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