Angela Giannopoulou 12000m BikeErg
12,000
Meters
38:23.3
Time
3:11.9
Pace
300
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 53 |
| Revolution Count | 2049 |
| Power/kg | 1.35 |
| Drag Factor | 68 |
March 26, 2026 10:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:23.3 | 12,000 | 3:11.9 | 49 | 468 | 300 | 53 |
| 8:06.9 | 2,400 | 3:22.8 | 42 | 443 | 60 | 50 |
| 8:17.9 | 4,800 | 3:27.4 | 39 | 433 | 60 | 49 |
| 7:24.5 | 7,200 | 3:05.2 | 55 | 485 | 60 | 55 |
| 7:22.1 | 9,600 | 3:04.2 | 56 | 488 | 60 | 56 |
| 7:11.9 | 12,000 | 2:59.9 | 60 | 500 | 60 | 57 |
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Workout Graph
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