Angela Giannopoulou 40:25 row

8,361

Meters

40:25.9

Time

2:25.0

Pace

475

Calories

Average Watts115
Calories Per Hour704
Stroke Rate23
Stroke Count931
Drag Factor130

April 19, 2026 06:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:25.9 8,361 2:25.0 115 704 475 23
12:00.0 2,416 2:29.0 106 670 134 22
24:00.0 2,503 2:23.8 118 710 142 23
36:00.0 2,551 2:21.1 125 735 147 24
40:25.9 892 2:29.0 106 704 52 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.