Angela Giannopoulou 54:55 row
11,124
Meters
54:55.4
Time
2:28.1
Pace
623
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 1202 |
| Drag Factor | 128 |
April 26, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:55.4 | 11,124 | 2:28.1 | 108 | 680 | 623 | 21 |
| 12:00.0 | 2,317 | 2:35.3 | 93 | 625 | 125 | 21 |
| 24:00.0 | 2,400 | 2:30.0 | 104 | 675 | 135 | 22 |
| 36:00.0 | 2,494 | 2:24.3 | 116 | 705 | 141 | 22 |
| 48:00.0 | 2,497 | 2:24.1 | 117 | 710 | 142 | 22 |
| 54:55.4 | 1,415 | 2:26.7 | 111 | 693 | 80 | 22 |
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Workout Graph
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