Angela Giannopoulou 5000m BikeErg
5,000
Meters
16:01.4
Time
3:12.2
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 55 |
| Revolution Count | 897 |
| Power/kg | 1.35 |
| Drag Factor | 59 |
April 28, 2026 09:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:01.4 | 5,000 | 3:12.2 | 49 | 469 | 125 | 55 |
| 3:11.3 | 1,000 | 3:11.3 | 50 | 472 | 25 | 56 |
| 3:14.1 | 2,000 | 3:14.1 | 48 | 464 | 25 | 55 |
| 3:11.5 | 3,000 | 3:11.5 | 50 | 471 | 25 | 56 |
| 3:10.8 | 4,000 | 3:10.8 | 50 | 473 | 25 | 56 |
| 3:13.6 | 5,000 | 3:13.6 | 48 | 466 | 25 | 56 |
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Workout Graph
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