Angela Giannopoulou 3000m BikeErg

3,000

Meters

10:11.3

Time

3:23.7

Pace

75

Calories

Average Watts41
Calories Per Hour441
RPM52
Revolution Count535
Power/kg1.13
Drag Factor60

May 04, 2026 18:51:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
10:11.3 3,000 3:23.7 41 441 75 52
2:06.3 600 3:30.5 38 427 15 51
2:01.1 1,200 3:21.8 43 445 15 53
2:01.4 1,800 3:22.3 42 444 15 53
2:00.4 2,400 3:20.6 43 448 15 53
2:02.2 3,000 3:23.6 41 441 15 53

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Workout Graph

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