Angela Giannopoulou 3000m BikeErg
3,000
Meters
10:30.9
Time
3:30.3
Pace
75
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 427 |
| RPM | 53 |
| Revolution Count | 568 |
| Power/kg | 1.05 |
| Drag Factor | 50 |
May 24, 2026 10:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:30.9 | 3,000 | 3:30.3 | 38 | 427 | 75 | 53 |
| 2:07.1 | 600 | 3:31.8 | 37 | 424 | 15 | 53 |
| 1:59.6 | 1,200 | 3:19.3 | 44 | 451 | 15 | 57 |
| 2:02.5 | 1,800 | 3:24.1 | 41 | 440 | 15 | 55 |
| 2:04.9 | 2,400 | 3:28.1 | 39 | 432 | 15 | 55 |
| 2:16.7 | 3,000 | 3:47.8 | 30 | 395 | 15 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.