Angela Giannopoulou 45:00 BikeErg
14,353
Meters
45:00.0
Time
3:08.1
Pace
361
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 60 |
| Revolution Count | 2720 |
| Power/kg | 1.46 |
| Drag Factor | 50 |
May 25, 2026 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 14,353 | 3:08.1 | 53 | 481 | 361 | 60 |
| 9:00.0 | 2,716 | 3:18.8 | 45 | 446 | 67 | 57 |
| 18:00.0 | 2,918 | 3:05.0 | 55 | 486 | 73 | 61 |
| 27:00.0 | 2,943 | 3:03.4 | 57 | 493 | 74 | 62 |
| 36:00.0 | 2,592 | 3:28.3 | 39 | 433 | 65 | 55 |
| 45:00.0 | 3,184 | 2:49.5 | 72 | 546 | 82 | 67 |
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Workout Graph
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