Angela Giannopoulou 20:43 row
4,020
Meters
20:43.7
Time
2:34.6
Pace
219
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 126 |
May 30, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.7 | 4,020 | 2:34.6 | 95 | 633 | 219 | 21 |
| 6:00.0 | 1,131 | 2:39.1 | 87 | 610 | 61 | 22 |
| 12:00.0 | 1,167 | 2:34.2 | 95 | 630 | 63 | 22 |
| 18:00.0 | 1,190 | 2:31.2 | 101 | 650 | 65 | 21 |
| 20:43.7 | 532 | 2:33.8 | 96 | 659 | 30 | 22 |
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Workout Graph
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