Angela Giannopoulou 3:05 row
494
Meters
3:05.8
Time
3:08.0
Pace
26
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 122 |
June 04, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.8 | 494 | 3:08.0 | 53 | 503 | 26 | 19 |
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 15 | 21 |
| 3:05.8 | 195 | 2:48.7 | 73 | 601 | 11 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.