Angela Giannopoulou 5000m row
5,000
Meters
23:39.6
Time
2:21.9
Pace
287
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 123 |
June 06, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.6 | 5,000 | 2:21.9 | 122 | 727 | 287 | 23 |
| 4:52.1 | 1,000 | 2:26.0 | 112 | 690 | 56 | 23 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 715 | 57 | 23 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 719 | 57 | 23 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 741 | 58 | 23 |
| 4:33.9 | 5,000 | 2:16.9 | 136 | 775 | 59 | 25 |
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Workout Graph
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