Angela Giannopoulou 9:18 row
1,516
Meters
9:18.2
Time
3:04.1
Pace
78
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 121 |
July 06, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.2 | 1,516 | 3:04.1 | 56 | 503 | 78 | 21 |
| 2:30.7 | 400 | 3:08.3 | 52 | 477 | 20 | 20 |
| 4:57.8 | 400 | 3:03.8 | 56 | 513 | 21 | 21 |
| 7:31.5 | 400 | 3:12.1 | 49 | 468 | 20 | 22 |
| 9:18.1 | 316 | 2:48.6 | 73 | 574 | 17 | 21 |
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Workout Graph
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