Angela Giannopoulou 30:13 row
6,296
Meters
30:13.7
Time
2:24.0
Pace
360
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 123 |
July 14, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.7 | 6,296 | 2:24.0 | 117 | 714 | 360 | 23 |
| 12:00.0 | 2,437 | 2:27.7 | 109 | 680 | 136 | 22 |
| 24:00.0 | 2,551 | 2:21.1 | 125 | 735 | 147 | 24 |
| 30:13.7 | 1,310 | 2:22.6 | 121 | 741 | 77 | 25 |
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Workout Graph
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