Angela Giannopoulou 30:00 BikeErg
8,632
Meters
30:00.0
Time
3:28.5
Pace
215
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 54 |
| Revolution Count | 1631 |
| Power/kg | 1.07 |
| Drag Factor | 50 |
July 19, 2026 09:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,632 | 3:28.5 | 39 | 430 | 215 | 54 |
| 6:00.0 | 1,654 | 3:37.6 | 34 | 410 | 41 | 52 |
| 12:00.0 | 1,675 | 3:34.9 | 35 | 420 | 42 | 53 |
| 18:00.0 | 1,675 | 3:34.9 | 35 | 420 | 42 | 53 |
| 24:00.0 | 1,794 | 3:20.6 | 43 | 440 | 44 | 57 |
| 30:00.0 | 1,835 | 3:16.1 | 46 | 460 | 46 | 58 |
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Workout Graph
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