Angela Giannopoulou v1500m/2:00r...4 row
6,000
Meters
26:13.6
Time
2:11.1
Pace
368
Calories
| Rest Distance | 255 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,255 |
| Overall Time | 34:13.6 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 128 |
July 29, 2026 12:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.6 | 6,000 | 2:11.1 | 155 | 841 | 26 | |
| 6:40.9 | 1,500 | 2:13.6 | 147 | 808 | 25 | |
| r: 2:00 | 67 | |||||
| 6:36.9 | 1,500 | 2:12.3 | 151 | 834 | 26 | |
| r: 2:00 | 78 | |||||
| 6:30.1 | 1,500 | 2:10.0 | 159 | 849 | 27 | |
| r: 2:00 | 61 | |||||
| 6:25.7 | 1,500 | 2:08.5 | 165 | 877 | 27 | |
| r: 2:00 | 49 | |||||
| r255 |
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Workout Graph
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