Angela Giannopoulou 45:57 row
9,215
Meters
45:57.8
Time
2:29.6
Pace
513
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 902 |
| Drag Factor | 126 |
July 31, 2026 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:57.8 | 9,215 | 2:29.6 | 104 | 669 | 513 | 19 |
| 10:27.3 | 2,000 | 2:36.8 | 91 | 619 | 108 | 19 |
| 20:22.5 | 2,000 | 2:28.8 | 106 | 671 | 111 | 19 |
| 30:10.5 | 2,000 | 2:27.0 | 110 | 691 | 113 | 19 |
| 40:01.8 | 2,000 | 2:27.8 | 108 | 687 | 113 | 21 |
| 45:56.8 | 1,215 | 2:26.0 | 112 | 689 | 68 | 21 |
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Workout Graph
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