Angela Giannopoulou 30:00 BikeErg
9,129
Meters
30:00.0
Time
3:17.1
Pace
227
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 57 |
| Revolution Count | 1727 |
| Power/kg | 1.27 |
| Drag Factor | 50 |
August 01, 2026 09:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,129 | 3:17.1 | 46 | 454 | 227 | 57 |
| 6:00.0 | 1,661 | 3:36.7 | 34 | 410 | 41 | 52 |
| 12:00.0 | 1,837 | 3:15.9 | 47 | 460 | 46 | 58 |
| 18:00.0 | 1,812 | 3:18.6 | 45 | 450 | 45 | 57 |
| 24:00.0 | 1,822 | 3:17.5 | 45 | 450 | 45 | 57 |
| 30:00.0 | 1,997 | 3:00.2 | 60 | 500 | 50 | 63 |
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Workout Graph
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