Angela Giannopoulou 30:55 row
6,211
Meters
30:55.9
Time
2:29.4
Pace
345
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 132 |
August 18, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:55.9 | 6,211 | 2:29.4 | 105 | 669 | 345 | 21 |
| 8:00.0 | 1,561 | 2:33.7 | 96 | 637 | 85 | 21 |
| 16:00.0 | 1,617 | 2:28.4 | 107 | 675 | 90 | 21 |
| 24:00.0 | 1,627 | 2:27.5 | 109 | 682 | 91 | 21 |
| 30:55.9 | 1,407 | 2:27.7 | 108 | 683 | 79 | 22 |
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Workout Graph
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