Angela Giannopoulou 40:00 BikeErg

13,044

Meters

40:00.0

Time

3:03.9

Pace

326

Calories

Average Watts56
Calories Per Hour489
RPM60
Revolution Count2401
Power/kg1.54
Drag Factor54

August 25, 2026 09:39:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:00.0 13,044 3:03.9 56 489 326 60
8:00.0 2,509 3:11.3 50 465 62 58
16:00.0 2,624 3:02.9 57 495 66 60
24:00.0 2,574 3:06.4 54 480 64 59
32:00.0 2,611 3:03.8 56 487 65 60
40:00.0 2,727 2:56.0 64 517 69 63

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Workout Graph

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