Angela Giannopoulou 10000m row

10,000

Meters

49:09.6

Time

2:27.4

Pace

559

Calories

Average Watts109
Calories Per Hour682
Stroke Rate22
Stroke Count1090
Drag Factor125

September 15, 2026 06:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:09.6 10,000 2:27.4 109 682 559 22
10:14.9 2,000 2:33.7 96 638 109 22
9:52.2 4,000 2:28.0 108 674 111 22
9:46.3 6,000 2:26.5 111 687 112 23
9:39.3 8,000 2:24.8 115 702 113 22
9:36.9 10,000 2:24.2 117 711 114 23

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Workout Graph

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